🧪 Nutrition Facts
- Calories 500.3
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 35.2 mg
- Sodium 330.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 92.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 500.3 calories per serving (1 Serving (153.0g)), Chinese Brand Pork Sausage is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 92.0g per serving (73.7% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Seasoning (sugar, Sea Salt, Corn Starch, Spice, Garlic, Fd&c Red #40, Natural Flavor, Citric Acid), Chinese Bbq Sauce [corn Syrup, Water, Sugar, Fermented Soybean Paste (water, Rice, Soybean, Sea Salt, Koji), Salt, Modified Food Starch. Hydrolyzed Soy Protein, Garlic, Natural Flavor, Fd&c Red #3], Chinese Rib Sauce [sugar, Sherry Wine (sulfited), Water, Salt, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic, Corn Starch, Rice Vinegar, Fermented Black Soybeans, Spice, Xanthan Gum, Fd&c Red #3, Red #40, Yellow #6], Sugar, Dehydrated Soy Sauce (soy Sauce (wheat, Soybeans, Salt), Maltodextrin, Salt), Sugarcane Molasses, Corn Starch.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chinese Brand Pork Sausage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chinese Brand Pork Sausage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500.3 kcal | 25% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 35.2 mg | 12% |
| Sodium | 330.5 mg | 14% |
| Total Carbohydrate | 92.0 g | 33% |
| Protein | 8.0 g | 16% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chinese Brand Pork Sausage accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 500.3 calories in Chinese Brand Pork Sausage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 37.8 min |
| Walking: 17 minutes per mile | 86.3 min |
| Cycling (Low Intensity) | 54.7 min |
| HIIT | 46.3 min |
| Racquetball | 52.9 min |
Find more information on calories burned doing popular exercises.
