Calories in Four Cheese Stuffed Sandwiches

At 330.2 calories per serving (1 Serving (127.0g)), Four Cheese Stuffed Sandwiches is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (50% of calories), with a good 2.0g of dietary fiber. It provides a noteworthy 350.5mg of calcium (27% DV), contributing to bone and dental health.

Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Non-Fat Milk, Modified Food Starch*, *ingredient Not in Regular Mozzarella Cheese], Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Tomato Paste, Provolone Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Contains Less than 2% of: Soybean Oil and Partially Hydrogenated Soybean Oil, Palm Oil (with Soy Lecithin, Natural and Artificial Flavors, Beta Carotene), Sugar, Seasoning (salt, Sugar, Spices, Onion Powder, Garlic Powder, Parsley, Citric Acid), Pizza Seasoning, Romano Cheese (pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Canola Oil with Tbhq, Modified Food Starch, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoned Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dehydrated Garlic, Tomato Powder, Salt, Dextrose, Onion Powder, Maltodextrin, Dehydrated Parsley, Corn Syrup, Sugar, Citric Acid, Partially Hydrogenated Soybean and Cottonseed Oil Yeast, Sodium Stearoyl Lactylate, Calcium Propionate [preservative]), Dough Conditioners (calcium Sulfate, L-Cysteine Hydrochloride, Deodorized Garlic Powder, Tricalcium Phosphate, Fungal Enzymes, Mono-And Diglycerides, Whey, Ethoxylated Mono- and Diglycerides, Wheat Flour), Dried Egg Yolks, Salt, Yeast, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Dried Whey, Soy Flour, Dried Egg Whites, Powdered Cellulose.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Four Cheese Stuffed Sandwiches contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Four Cheese Stuffed Sandwiches accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

How long would it take to burn off the 330.2 calories in Four Cheese Stuffed Sandwiches? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.