🧪 Nutrition Facts
- Calories 222.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 378.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 1452.1 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.9 mg
- Vitamin D 23.7 IU
- Vitamin E 0.0 mg
- Calcium 28.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.8 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 222.3 calories per serving (473.0ml), 100% Natural Pichuberry, Passion Fruit, Mango, Pineapple Infusion Juice, Pichuberry, Passion Fruit, Mango, Pineapple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 52.0g per serving (92.8% of calories).
📝 Ingredients
Water, Pichuberry Puree, Apple Juice, Pear Juice, Passionfruit Juice, Mango Puree, Pineapple Juice, Citric Acid, Natural Flavor, Beta-Carotene (color).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Natural Pichuberry, Passion Fruit, Mango, Pineapple Infusion Juice, Pichuberry, Passion Fruit, Mango, Pineapple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of 100% Natural Pichuberry, Passion Fruit, Mango, Pineapple Infusion Juice, Pichuberry, Passion Fruit, Mango, Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 222.3 kcal | 11.1% |
| Sodium | 378.4 mg | 16% |
| Total Carbohydrate | 52.0 g | 19% |
| Protein | 4.0 g | 8% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin D | 23.7 IU | 3% |
| Calcium | 28.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
100% Natural Pichuberry, Passion Fruit, Mango, Pineapple Infusion Juice, Pichuberry, Passion Fruit, Mango, Pineapple accounts for 11.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 222.3 calories in 100% Natural Pichuberry, Passion Fruit, Mango, Pineapple Infusion Juice, Pichuberry, Passion Fruit, Mango, Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.8 min |
| Walking: 17 minutes per mile | 38.4 min |
| Cycling (Low Intensity) | 24.3 min |
| HIIT | 20.6 min |
| Rock Climbing (Ascending) | 27.6 min |
Find more information on calories burned doing popular exercises.
