🧪 Nutrition Facts
- Calories 120.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 950.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt contains 120.0 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (68.3% of calories). One thing to note: a single serving contains 950.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Lard, Sea Salt 3%, Salt, Olive Oil, Malted Grain Flour, Yeast.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 950.0 mg | 41% ⚠️ |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Kayaking | 17.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt
Is Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt good for weight loss?
These breadsticks are relatively low in calories at 120 per serving, but with only 3g of protein and 1g of fiber, they won't keep you very satisfied. They're mostly refined carbs, so they may not be the best choice if you're trying to lose weight.
Is Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt heart-healthy?
While the saturated fat is low at 0.5g, the high sodium and lack of fiber make these less ideal for heart health. The inclusion of lard and olive oil means you're getting some fat, though most of it isn't saturated.
How does Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt fit a low-sodium diet?
These breadsticks are not suitable for a low-sodium diet, containing 950mg of sodium in just one 50g serving. You'd want to skip these or save them for very special occasions if you're restricting sodium.
Is Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt gluten-free?
No, these contain wheat flour, so they are not gluten-free.
What should I watch out for with Casa Vecchio Mulino Grissini, Rustico Bread-Sticks, Sea Salt?
The sodium content is quite high at 950mg per 50g serving—that's about 41% of the daily limit in a small portion. If you're monitoring your sodium intake, these should be an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
