🧪 Nutrition Facts
- Calories 380.0
- Total Fat 17.0 g
- Saturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 140.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 0.0 g
- Sugars 39.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 380.0 calories per serving (1 Serving (85.0g)), Christmas Tree Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (58.4% of calories), of which 39.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm and Soybean Oils with Tbhq and Citric Acid to Protect Flavor, Palm and Palm Kernel Oil, Dextrose. Contains 2% or Less of Each of the Following: Soy Flour, Soybean Oil, Egg Whites, Corn Starch, Whey (milk), Leavening (baking Soda, Sodium Aluminum Phosphate), Green Sugar Crystals (sugar, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Carnauba Wax), Mono- and Diglycerides, Soy Lecithin, Salt, Sorbitan Monostearate, Sorbic Acid (to Preserve Freshness), Titanium Dioxide, Polysorbate 60, Red 40 Lake, Natural and Artificial Flavors, Polysorbate 80, Annatto Extract, Turmeric.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid, Tbhq
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Christmas Tree Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Christmas Tree Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380.0 kcal | 19% |
| Total Fat | 17.0 g | 22% |
| Saturated Fat | 10.0 g | 50% |
| Sodium | 140.3 mg | 6% |
| Total Carbohydrate | 55.0 g | 20% |
| Total Sugars | 39.0 g | 78% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Christmas Tree Cake accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 380.0 calories in Christmas Tree Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.7 min |
| Walking: 17 minutes per mile | 65.6 min |
| Cycling (Low Intensity) | 41.5 min |
| HIIT | 35.2 min |
| Burpees | 35.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Christmas Tree Cake
How might Christmas Tree Cake affect blood sugar?
The high sugar content and refined carbohydrates will cause a rapid blood sugar spike. With 55g of carbs and minimal protein or fiber, this cake offers little to slow down glucose absorption.
Is Christmas Tree Cake heart-healthy?
This isn't ideal for heart health. The cake contains 10g of saturated fat per serving and is made with palm and palm kernel oils, which are high in saturated fat. The processed nature and artificial ingredients also make it less beneficial for cardiovascular health.
Is Christmas Tree Cake suitable for people with lactose intolerance?
While whey (milk) is listed, it's present in small amounts. Most people with lactose intolerance may tolerate this, but those with severe sensitivity should be cautious.
Is Christmas Tree Cake gluten-free?
No, this contains wheat flour as an ingredient, so it is not gluten-free.
What should I watch out for with Christmas Tree Cake?
This cake is very high in sugar with 39g per serving—more than the daily recommended limit for many people. It's also calorie-dense at 380 calories in a small 85g portion, and contains several artificial additives and dyes (like Red 40 Lake and Blue 1 Lake) if you prefer to avoid those.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
