🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pink Buttermints is a very low-calorie food at 50.0 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Liquid Sugar, (sugar, Water), Invert Sugar, Corn Syrup, Sugar, Partially Hydrogenated Soybean Oil*, Sorbitol, Butter with Natural Flavor* (pasteurized Cream, Natural Flavorings), Salt, Peppermint Oil, Natural and Artificial Butter Flavor, Soy Lecithin*, Red 40, Red 3, Tbhq Preservative and Sodium Benzoate Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Tbhq
Artificial Sweeteners: Sorbitol
Artificial Colours: Red 40, Red 3
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pink Buttermints — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pink Buttermints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pink Buttermints accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Pink Buttermints? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Walking: 22 minutes per mile | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pink Buttermints
Is Pink Buttermints good for weight loss?
These buttermints are calorie-dense for their size at 50 calories per 14g, and they contain 13g of sugar with no protein or fiber to provide satiety. They're best enjoyed as an occasional treat rather than a regular part of a weight loss plan.
Is Pink Buttermints suitable for people with lactose intolerance?
The recipe contains butter, which has some lactose, though the amount per serving is quite small. People with severe lactose intolerance should be cautious, but those with mild sensitivity may tolerate a single mint without issues.
Is Pink Buttermints gluten-free?
The ingredients list contains no obvious gluten sources and buttermints are typically considered gluten-free, though they're processed on shared equipment in many facilities. Check the package for allergen warnings if you have celiac disease or non-celiac gluten sensitivity.
What diets does Pink Buttermints suit?
These work for vegan diets only if specifically labeled as such—this version contains butter. They're unsuitable for low-sugar, keto, or paleo approaches due to their 13g sugar content per serving.
What should I watch out for with Pink Buttermints?
Nearly all 50 calories come from sugar, and the ingredient list includes artificial colors (Red 40 and Red 3), artificial flavors, and preservatives like TBHQ and sodium benzoate. The partially hydrogenated soybean oil contains trans fats, which are best limited in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
