🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 660.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vegetarian Chicken Bouillon is a very low-calorie food at 5.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories). One thing to note: a single serving contains 660.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Hydrolized Vegetable Protein, Sugar, Whey, Onion Powder, Sunflower Oil, Silicon Dioxide, Disodium Guanylate, Spice, Black Pepper, Rosemary Extarct.
🔬 Ingredient Analysis
Flavour Enhancers: Disodium Guanylate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vegetarian Chicken Bouillon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vegetarian Chicken Bouillon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 660.0 mg | 29% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vegetarian Chicken Bouillon accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Vegetarian Chicken Bouillon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Walking: 14 minutes per mile | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vegetarian Chicken Bouillon
Is Vegetarian Chicken Bouillon good for weight loss?
At just 5 calories per serving with no protein or fat, this bouillon is extremely low in calories. However, it provides virtually no nutritional substance, so it won't help you feel satisfied or support your body's needs during weight loss.
Is Vegetarian Chicken Bouillon heart-healthy?
The high sodium content makes this problematic for heart health, as excess sodium can contribute to high blood pressure. There's no fiber, healthy fats, or other heart-protective nutrients to offset this concern.
How does Vegetarian Chicken Bouillon fit a low-sodium diet?
This bouillon is not compatible with a low-sodium diet. A single 2.5g serving contains 660mg of sodium, which is already a substantial portion of most low-sodium daily targets.
Is Vegetarian Chicken Bouillon suitable for people with lactose intolerance?
The ingredient list includes whey, a dairy product, so this bouillon is not suitable for people with lactose intolerance.
What should I watch out for with Vegetarian Chicken Bouillon?
The sodium content is very high at 660mg per 2.5g serving—that's a significant portion of a typical daily limit in just a tiny amount of product. Additionally, whey is present in the ingredients, so this isn't suitable for people with dairy allergies or strict vegan diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
