🧪 Nutrition Facts
- Calories 30.0
- Total Fat 1.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Springtime Sixlets is a very low-calorie food at 30.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (59.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Partially Hydrogenated Palm Kernel Oil, Reduced Protein Whey (milk), Cocoa, Corn Syrup, Carob Tapioca Dextrin, Lecithin (soya), Natural and Artificial Flavors, Salt, Carnauba Wax, Artificial Colors (yellow 5, Red 3, Blue 1, Titanium Dioxide).
🔬 Ingredient Analysis
Artificial Colours: Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Springtime Sixlets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Springtime Sixlets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Springtime Sixlets accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Springtime Sixlets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Volleyball | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Springtime Sixlets
Is Springtime Sixlets good for weight loss?
This candy is very high in sugar relative to its small serving size—all 5g of carbs come from sugar with essentially no protein or fiber. While the calorie count is low per piece, the lack of satiety makes it easy to overconsume.
Is Springtime Sixlets a good snack for kids?
While kids may enjoy the bright colors and small size, these are pure candy with no nutritional value and artificial dyes that some parents prefer to avoid.
Is Springtime Sixlets suitable for people with lactose intolerance?
The reduced protein whey ingredient contains milk, so this product is not suitable for people with lactose intolerance.
Is Springtime Sixlets gluten-free?
Yes, there are no gluten-containing ingredients listed.
What diets does Springtime Sixlets suit?
These candies work for vegetarian diets but are not suitable for vegan diets due to the milk-derived whey and carmine (red dye from insects). They're also inappropriate for anyone avoiding artificial colors and additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
