Calories in Lemon Drop Bundt Cake

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 209.8
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 39.9 mg
  • Sodium 270.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.2 g
  • Sugars 19.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 209.8 calories per serving (1 Serving (57.0g)), Lemon Drop Bundt Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (53.3% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Food Starch- Modified, Whey (milk), Contains 2% or Less of Each: Salt, Interesterified Soybean Oil, High Fructose Corn Syrup, Corn Syrup, Lemon Peel, Dextrose, Emulsifier (mono and Diglycerides, Propylene Glycol Ester of Fatty Acids, Sodium Stearoyl Lactylate), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Sorbitan Monostearate, Calcium Acetate, Calcium Carbonate, Calcium Sulfate, Nonfat Dry Milk, Vital Wheat Gluten, Xanthan Gum, Guar Gum, Agar, Locust Bean Gum, Natural and Artificial Flavors, Sodium Benzoate, Sodium Propionate and Potassium Sorbate (preservatives), Citric Acid, Sodium Citrate, Pectin, Polysorbate 60, Egg Whites, Soy Flour, Yellow #5.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sodium Propionate

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Xanthan Gum, Guar Gum, Locust Bean Gum, Agar, Pectin

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Lemon Drop Bundt Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories209.8 kcal10.5%
Total Fat10.0 g13%
Saturated Fat2.0 g10%
Cholesterol39.9 mg13%
Sodium270.2 mg12%
Total Carbohydrate28.0 g10%
Dietary Fiber0.2 g1%
Protein2.0 g4%
Calcium20.0 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Lemon Drop Bundt Cake accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Fat 42.9%
Carbs 53.3%
Fat 42.9% Carbs 53.3% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 209.8 calories in Lemon Drop Bundt Cake? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 22.9 min
HIIT 19.4 min
Badminton 29.7 min

Find more information on calories burned doing popular exercises.

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