Calories in Double Dipped Freeze Dried Apples

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 115.0
  • Total Fat 6.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 19.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Double Dipped Freeze Dried Apples contains 115.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (54% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

White Fudge (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Titanium Dioxide Color, Natural Flavor and Vanilla), Caramel (sugar, Brown Sugar, Corn Syrup, Sweetened Condensed Milk, Cream, Butter, Water, Natural Vanilla Extract, Salt, Soy Lecithin), Freeze-Dried Apples, Sugar, Cinnamon.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Monoglycerides, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Double Dipped Freeze Dried Apples contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories115.0 kcal5.8%
Total Fat6.0 g8%
Saturated Fat4.0 g20%
Cholesterol5.0 mg2%
Sodium19.0 mg1%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Total Sugars14.0 g28%
Protein1.0 g2%
Vitamin A100.0 IU2%
Vitamin C0.6 mg1%
Calcium10.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Double Dipped Freeze Dried Apples accounts for 5.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Fat 42.9%
Carbs 54%
Fat 42.9% Carbs 54% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 115.0 calories in Double Dipped Freeze Dried Apples? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.7 min
Walking: 17 minutes per mile 19.8 min
Cycling (Low Intensity) 12.6 min
HIIT 10.7 min
Golf (Riding Cart) 24.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Double Dipped Freeze Dried Apples

Is Double Dipped Freeze Dried Apples good for weight loss?

This snack is calorie-dense at 115 calories per 25g serving, making it easy to overconsume. With 14g of sugar and only 1g of fiber in a small portion, it won't keep you feeling full for long, so it's not ideal if you're trying to lose weight.

Is Double Dipped Freeze Dried Apples suitable for people with lactose intolerance?

This product contains whey powder, nonfat milk powder, sweetened condensed milk, and cream, making it unsuitable for people with lactose intolerance.

Is Double Dipped Freeze Dried Apples gluten-free?

The ingredients list does not indicate the presence of gluten-containing grains, though you should verify with the manufacturer since cross-contamination during processing is possible.

What diets does Double Dipped Freeze Dried Apples suit?

This works well for vegan and vegetarian diets since there are no meat products, though it's not suitable for dairy-free, gluten-conscious, or low-sugar approaches. It may fit into paleo or keto diets only if you're not concerned about the added sugars and carbohydrates.

What should I watch out for with Double Dipped Freeze Dried Apples?

The sugar content is quite high at 14g per serving, and most of it comes from added sugars in the coatings rather than the fruit itself. If you're monitoring saturated fat intake, note that each serving contains 4g, primarily from the palm kernel oil and dairy components.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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