Calories in Pork Slow Cooker Seasoning

📏 Serving Size: 1 Serving (7.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 20.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 740.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pork Slow Cooker Seasoning is a very low-calorie food at 20.0 calories per serving (1 Serving (7.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (80% of calories). One thing to note: a single serving contains 740.0mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Food Starch Modified, Hydrolyzed Soy and Wheat Protein, Salt, Sugar, Nonfat, Milk Solids, Dried Tomato Dried Onion and Garlic Silicone Dioxide (prevents Caking), Artificial Flavor, Paprika, Beet Powder, Spice Extractives.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pork Slow Cooker Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories20.0 kcal1%
Sodium740.0 mg32% ⚠️
Total Carbohydrate4.0 g1%
Total Sugars1.0 g2%
Protein1.0 g2%
Vitamin A100.0 IU2%
Calcium20.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pork Slow Cooker Seasoning accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Carbs 80%
Protein 20%
Carbs 80% Protein 20%

🏃 Exercise Burn Time

How long would it take to burn off the 20.0 calories in Pork Slow Cooker Seasoning? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.5 min
Walking: 17 minutes per mile 3.5 min
Cycling (Low Intensity) 2.2 min
HIIT 1.9 min
CrossFit 1.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pork Slow Cooker Seasoning

Is Pork Slow Cooker Seasoning good for weight loss?

At just 20 calories per serving with minimal fat and carbs, this seasoning won't derail your weight loss efforts. You can use it freely to flavor dishes without worrying about calorie or macronutrient impact.

Is Pork Slow Cooker Seasoning heart-healthy?

The high sodium level makes this less ideal for heart health, especially if you're managing blood pressure or following heart-healthy guidelines. Consider using it sparingly or looking for lower-sodium seasoning alternatives.

How does Pork Slow Cooker Seasoning fit a low-sodium diet?

This seasoning is not suitable for a low-sodium diet due to its 740mg sodium content per serving. You'd need to significantly limit portions or choose a sodium-free seasoning blend instead.

Is Pork Slow Cooker Seasoning suitable for people with lactose intolerance?

The ingredient list includes nonfat milk solids, so this seasoning contains dairy and is not suitable for people with lactose intolerance.

What should I watch out for with Pork Slow Cooker Seasoning?

The sodium content is quite high at 740mg per 7g serving, which is about 32% of the daily limit. If you're using this regularly or have multiple servings, you'll want to monitor your sodium intake from other foods throughout the day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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