🧪 Nutrition Facts
- Calories 60.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 229.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 138.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fuji Apples Sliced Fruit contains 60.2 calories per serving (1 Serving (140.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Slices, Salt, Ascorbic Acid and Citric Acid Added to Maintain Color.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fuji Apples Sliced Fruit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fuji Apples Sliced Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Sodium | 229.6 mg | 10% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 12.0 g | 24% |
| Vitamin C | 138.0 mg | 153% ⭐ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fuji Apples Sliced Fruit accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in Fuji Apples Sliced Fruit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| MMA | 4.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fuji Apples Sliced Fruit
Is Fuji Apples Sliced Fruit good for weight loss?
Fuji apple slices are quite low in calories at about 60 per serving, making them a reasonable choice for weight loss. However, the 12g of sugar and only 1g of fiber means they won't keep you feeling full for long, so pairing them with protein or healthy fat would help.
Is Fuji Apples Sliced Fruit a good snack for kids?
Yes, sliced apples are an excellent snack for kids—naturally sweet, easy to eat, and free from added sugars or artificial ingredients. The convenient pre-sliced format makes them particularly kid-friendly.
What vitamins or minerals stand out in Fuji Apples Sliced Fruit?
The standout nutrient here is vitamin C at 138mg per serving, which covers a significant portion of daily needs and supports immune function. Iron content at 1.1mg is also present, though apples aren't typically a major iron source.
What diets does Fuji Apples Sliced Fruit suit?
These sliced apples work well for most diets including keto (moderate carb content), paleo, vegan, and general balanced-eating approaches. They're naturally low in sodium and free from added sweeteners or artificial ingredients.
What does Fuji Apples Sliced Fruit pair well with for a balanced meal?
Combine these with nut butter, cheese, or yogurt to add protein and fat that will make the snack more satisfying. A handful of nuts or seeds alongside them creates a more balanced combination that slows sugar absorption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
