Calories in Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion

📏 Serving Size: 1 Serving (150.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.0
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.5 mg
  • Sodium 730.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 240.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.0 calories per serving (1 Serving (150.0g)), Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (51.9% of calories). One thing to note: a single serving contains 730.5mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: (soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour) Topping: Smoked Provolone Cheese (from Pasteurized Cow's Milk, Starter Culture, Microbial Rennet, Salt), Diced Mushrooms (agaricus Bisporus, Sunflower Oil, Salt, Garlic, Parsley, Pepper), Caramelized Red Onions (red Onions, Water, Honey), Olive Oil.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.0 kcal18%
Total Fat14.0 g18%
Saturated Fat5.0 g25%
Cholesterol25.5 mg8%
Sodium730.5 mg32% ⚠️
Total Carbohydrate49.0 g18%
Dietary Fiber2.0 g7%
Protein14.0 g28%
Vitamin C1.2 mg1%
Calcium240.0 mg18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Fat 33.3%
Carbs 51.9%
Fat 33.3% Carbs 51.9% Protein 14.8%

🏃 Exercise Burn Time

How long would it take to burn off the 360.0 calories in Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.1 min
Cycling (Low Intensity) 39.4 min
HIIT 33.3 min
Swimming (Low Intensity) 45.7 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Coconut Milk: Nutrition Compared Oat Milk vs Coconut Milk: Nutrition Compared

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.

Read Post →