🧪 Nutrition Facts
- Calories 360.0
- Total Fat 14.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.5 mg
- Sodium 730.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 240.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 360.0 calories per serving (1 Serving (150.0g)), Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (51.9% of calories). One thing to note: a single serving contains 730.5mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust: (soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour) Topping: Smoked Provolone Cheese (from Pasteurized Cow's Milk, Starter Culture, Microbial Rennet, Salt), Diced Mushrooms (agaricus Bisporus, Sunflower Oil, Salt, Garlic, Parsley, Pepper), Caramelized Red Onions (red Onions, Water, Honey), Olive Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.0 kcal | 18% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.5 mg | 8% |
| Sodium | 730.5 mg | 32% ⚠️ |
| Total Carbohydrate | 49.0 g | 18% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 14.0 g | 28% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 240.0 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.0 calories in Smoked Provolone, Wild Mushrooms & Caramelized Onion Authentic Schiacciata Style Imported Italian Wood-Fired Pizza, Smoked Provolone, Wild Mushrooms & Caramelized Onion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| Swimming (Low Intensity) | 45.7 min |
Find more information on calories burned doing popular exercises.