Calories in Cheeseburger Pizza

📏 Serving Size: 1 Serving (147.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.4
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.6 mg
  • Sodium 539.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.4 calories per serving (1 Serving (147.0g)), Cheeseburger Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (50.1% of calories), with a good 2.1g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour. Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [color], Soy Flour), Sugar, Modified Food Starch. Cheese Blend: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Rennet Casein [milk Protein], Palm Oil, Whey, Modified Food Starch, Salt, Sodium Aluminum Phosphate, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Trisodium Phosphate, Artificial Color, Guar Gum, Artificial Flavor, Enrichment Blend [magnesium Oxide, Zinc Oxide, Ferric-Ortho-Phosphate, Vitamin a Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12]). Cooked Beef Topping: Hamburger (beef, Seasonings [salt, Spices, Flavorings]), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid

Artificial Colours: Caramel Color, Artificial Color

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum, Modified Food Starch, Modified Corn Starch

Flavour Enhancers: Textured Vegetable Protein, Artificial Flavor

Fortification / Enrichment Agents: Ferrous Sulfate, Niacinamide, Niacin, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cheeseburger Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.4 kcal18.5%
Total Fat15.0 g19%
Saturated Fat6.0 g30%
Cholesterol20.6 mg7%
Sodium539.5 mg23%
Total Carbohydrate47.0 g17%
Dietary Fiber2.1 g7%
Protein13.0 g26%
Vitamin C4.9 mg5%
Calcium149.9 mg12%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cheeseburger Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Fat 36%
Carbs 50.1%
Fat 36% Carbs 50.1% Protein 13.9%

🏃 Exercise Burn Time

How long would it take to burn off the 370.4 calories in Cheeseburger Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.9 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Running: 11 minutes per mile 30.5 min

Find more information on calories burned doing popular exercises.

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Chick-fil-A Salad vs Sandwich: Calories Compared Chick-fil-A Salad vs Sandwich: Calories Compared

Chick-fil-A is unusual among fast food chains in that its salads are a genuine nutritional competitor to its sandwiches — not an afterthought or a compromise. Understanding how the two categories compare helps you make a smarter order depending on your goals.The Chick-fil-A Sandwich Lineup: CaloriesThe core Chick-fil-A sandwich options and their calorie counts:Chick-fil-A Chicken Sandwich — 440 calories, 28g proteinSpicy Chicken Sandwich — 450 calories, 28g proteinGrilled Chicken Sandwich — 320 calories, 29g proteinGrilled Chicken Club Sandwich — 520 calories, 38g proteinPretzel Cheddar Club Sandwich — 600 calories, 36g proteinThe Chick-fil-A Salad Lineup: CaloriesThe salad options with recommended dressing:Market Salad (grilled, light Italian) — ~370 calories, 30g proteinSpicy Southwest Salad (grilled, chili lime vinaigrette) — ~450 calories, 33g proteinCobb Salad (grilled, half avocado lime ranch) — ~660 calories, 40g proteinGrilled Chicken Cool Wrap — 350 calories, 42g proteinThe Verdict: Which Is the Smarter Order?For the lowest calorie option: the Grilled Chicken Sandwich at 320 calories and the Grilled Chicken Cool Wrap at 350 calories are very close.

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