Calories in Orange Flavored Drink

📏 Serving Size: 236.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Orange Flavored Drink contains 110.9 calories per serving (236.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Polysorbate, Fd&c Yellow #6, Gum Arabic, Xanthan Gum, Sodium Benzoate and Potassium Sorbate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Xanthan Gum, Gum Arabic

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Orange Flavored Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.9 kcal5.5%
Total Carbohydrate29.0 g11%
Total Sugars29.0 g58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Orange Flavored Drink accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.9 calories in Orange Flavored Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.4 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.3 min
Walking: 18 minutes per mile 20.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Orange Flavored Drink

Is Orange Flavored Drink good for weight loss?

This drink is not ideal for weight loss. At 110 calories and 29g of sugar per serving with zero protein, it provides little nutritional value and won't help you feel full, making it easy to consume excess calories.

How might Orange Flavored Drink affect blood sugar?

This beverage will cause a rapid spike in blood sugar due to its 29g of simple sugar and lack of fiber or protein to slow absorption. It's particularly problematic for people managing diabetes or prediabetes.

Is Orange Flavored Drink gluten-free?

Yes, this drink is gluten-free based on the ingredient list provided.

What diets does Orange Flavored Drink suit?

This drink suits very few diets—it's incompatible with low-sugar, keto, paleo, and diabetic-friendly approaches. It could work for someone simply seeking quick calories or energy, but offers no nutritional benefit.

What should I watch out for with Orange Flavored Drink?

The high fructose corn syrup and 29g of added sugar per serving is the main concern. This drink also contains artificial dyes (FD&C Yellow #6) and preservatives, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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