🧪 Nutrition Facts
- Calories 99.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 2.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruit Juice, Coconut Colada Limeade contains 99.5 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Triple Filtered Water, Cane Sugar, Lime Juice Concentrate, Coconut (tree Nut) Water Concentrate, Lime Fruit Pulp, Citric Acid, Natural Flavors, (gum Acacia, Glycerol Ester of Wood Rosin, as Cloud).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fruit Juice, Coconut Colada Limeade. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruit Juice, Coconut Colada Limeade — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruit Juice, Coconut Colada Limeade contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.5 kcal | 5% |
| Sodium | 2.4 mg | 0% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 25.0 g | 50% |
| Vitamin C | 60.0 mg | 67% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruit Juice, Coconut Colada Limeade accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.5 calories in Fruit Juice, Coconut Colada Limeade? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Walking: 15 minutes per mile | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruit Juice, Coconut Colada Limeade
Is Fruit Juice, Coconut Colada Limeade good for weight loss?
This juice isn't ideal for weight loss because it's mostly sugar with minimal protein or fiber to keep you full. At 25g of sugar per serving with virtually no nutritional density beyond vitamin C, it's easy to consume these calories without feeling satisfied.
How might Fruit Juice, Coconut Colada Limeade affect blood sugar?
Expect a significant blood sugar spike from this drink. The 26g of carbs are almost entirely simple sugars with no fiber to moderate absorption, making it a high-glycemic beverage.
What vitamins or minerals stand out in Fruit Juice, Coconut Colada Limeade?
Vitamin C is the standout nutrient at 60mg per serving, providing a decent boost toward your daily needs, though that hardly compensates for the sugar load.
What diets does Fruit Juice, Coconut Colada Limeade suit?
It works for vegan and vegetarian diets, but it's a poor fit for low-sugar, keto, or diabetic-friendly approaches due to its sugar content.
What should I watch out for with Fruit Juice, Coconut Colada Limeade?
The 25g of sugar per serving is the main concern—that's comparable to a dessert, not a typical beverage. With no protein or fiber to slow digestion, this will cause a rapid blood sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
