🧪 Nutrition Facts
- Calories 138.0
- Total Fat 6.9 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 224.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.8 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nosh-Kes Rings, Extreme Hot contains 138.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.8g per serving (51.9% of calories).
📝 Ingredients
Wheat Flour (contains Gluten), Vegetable Oil, Corn Starch, Potato Starch, Modified Potato Starch, Maltodextrin, Salt, Natural Food Colouring (paprika Extract), Flavorings, Spices, Flavour Enhancers (monosodium Glutamate, E627, E631), Hydrolyzed Vegetable Protein, Vegetable Stabilizer (e415).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Potato Starch, E415
Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Vegetable Protein, E627, E631
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nosh-Kes Rings, Extreme Hot — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nosh-Kes Rings, Extreme Hot contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138.0 kcal | 6.9% |
| Total Fat | 6.9 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 224.0 mg | 10% |
| Total Carbohydrate | 17.8 g | 6% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nosh-Kes Rings, Extreme Hot accounts for 6.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 138.0 calories in Nosh-Kes Rings, Extreme Hot? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.4 min |
| Walking: 17 minutes per mile | 23.8 min |
| Cycling (Low Intensity) | 15.1 min |
| HIIT | 12.8 min |
| Battle Ropes | 10.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nosh-Kes Rings, Extreme Hot
Is Nosh-Kes Rings, Extreme Hot good for weight loss?
Nosh-Kes Rings are calorie-dense at 138 calories per small 28g serving, with minimal protein (1g) to keep you satisfied. The low fiber content and high refined carbs mean they won't help you feel full, making them a less ideal choice when trying to lose weight.
Is Nosh-Kes Rings, Extreme Hot a good snack for kids?
They could work as an occasional treat for kids, though the extreme spice level and MSG content make them better suited for older children with developed taste preferences. The fun ring shape appeals to younger palates, but the intense heat may be off-putting.
Is Nosh-Kes Rings, Extreme Hot gluten-free?
No, these rings contain wheat flour and are not gluten-free.
What diets does Nosh-Kes Rings, Extreme Hot suit?
These rings are suitable for vegan and vegetarian diets. They're not appropriate for gluten-free, keto, or paleo diets due to their wheat flour base and high carbohydrate content.
What does Nosh-Kes Rings, Extreme Hot pair well with for a balanced meal?
Pair these with protein-rich foods like cheese, nuts, or hummus to create a more balanced snack that adds satiety. A fruit or vegetable side would help round out the meal nutritionally and add fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
