Calories in Gummi Baby Bears

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gummi Baby Bears contains 130.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (90.3% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Gelatin, Citric Acid, Modified Potato Starch, Apple Juice from Concentrate, Sodium Citrate, Coco-Nut Oil*, Natural and Artificial Flavors, Modified Corn Starch, Carnauba Wax*, Red 40, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Blue 1

Emulsifiers / Stabilisers: Modified Corn Starch, Modified Potato Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Gummi Baby Bears — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Gummi Baby Bears contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Sodium30.0 mg1%
Total Carbohydrate28.0 g10%
Total Sugars18.0 g36%
Protein3.0 g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Gummi Baby Bears accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.3% of the calories.

Carbs 90.3%
Carbs 90.3% Protein 9.7%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Gummi Baby Bears? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Racquetball 13.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gummi Baby Bears

Is Gummi Baby Bears good for weight loss?

These gummies are quite calorie-dense for their serving size and provide minimal protein to keep you satisfied, making them a poor choice if you're trying to lose weight. At 18g of sugar per 40g serving, they'd be better saved for occasional treats rather than regular snacking.

How might Gummi Baby Bears affect blood sugar?

With 28g of carbs and 18g of sugar but almost no protein or fat to slow digestion, these gummies will likely cause a rapid spike in blood sugar. This makes them particularly problematic if you're managing blood sugar levels or diabetes.

Is Gummi Baby Bears gluten-free?

Yes, gummi bears are typically gluten-free, and these contain no wheat or gluten-containing ingredients.

What diets does Gummi Baby Bears suit?

These are best suited only for unrestricted diets where occasional candy is acceptable. They're unsuitable for low-sugar, keto, paleo, or diabetic-friendly eating plans.

What should I watch out for with Gummi Baby Bears?

The sugar content is extremely high at 18g per serving, which accounts for most of the carbohydrates. They also contain artificial food dyes (Red 40, Yellow 5, Blue 1) and coconut oil, so check the ingredient list if you avoid those.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Why Your Fitness Tracker's Calorie Estimate Is Wrong Why Your Fitness Tracker's Calorie Estimate Is Wrong

If your smartwatch tells you that you burned 500 calories on your run, the real number could be anywhere from 350 to 700. Multiple research studies have shown that consumer fitness trackers — Apple Watch, Fitbit, Garmin, Whoop — are routinely inaccurate at estimating calorie burn, often by 20-50% and sometimes by 90% or more.

Read Post →