🧪 Nutrition Facts
- Calories 62.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Hard Candies, Apple contains 62.6 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Evaporated Cane Juice, Organic Brown Rice Syrup, Citric Acid, Natural Apple Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Hard Candies, Apple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Hard Candies, Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Hard Candies, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62.6 kcal | 3.1% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Hard Candies, Apple accounts for 3.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 62.6 calories in Organic Hard Candies, Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.7 min |
| Walking: 17 minutes per mile | 10.8 min |
| Cycling (Low Intensity) | 6.8 min |
| HIIT | 5.8 min |
| Racquetball | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Hard Candies, Apple
Is Organic Hard Candies, Apple good for weight loss?
These candies are calorie-dense for their size at about 63 calories per piece, with 10g of sugar and minimal nutritional value. They're not ideal for weight loss since they provide quick calories without satiety or nutrients.
Is Organic Hard Candies, Apple a good snack for kids?
While the natural apple flavor appeals to kids, these are hard candies that pose a choking risk for young children. They're better suited for older kids who can safely enjoy hard candy.
Is Organic Hard Candies, Apple gluten-free?
Yes, these hard candies are gluten-free. The ingredient list contains no gluten-containing grains or additives.
What diets does Organic Hard Candies, Apple suit?
Suitable for vegan and vegetarian diets. They work for gluten-free diets as well. They're not appropriate for diabetic or low-sugar diets due to the 10g sugar content per piece.
What does Organic Hard Candies, Apple pair well with for a balanced meal?
As a pure candy, these don't pair with other foods for a balanced meal. If you want balance, consider eating them occasionally as a treat after a protein and vegetable-rich meal rather than as part of a snack combination.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
