🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.1 mg
- Sodium 40.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Old Fashioned Peanut Brittle contains 129.9 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (53.7% of calories), of which 11.0g are sugars.
📝 Ingredients
Peanuts, Sugar, Unsalted Butter, Tapioca Syrup, Baking Soda, Vanilla Extract, Water.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Old Fashioned Peanut Brittle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Old Fashioned Peanut Brittle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Old Fashioned Peanut Brittle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 40.1 mg | 2% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Old Fashioned Peanut Brittle accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Old Fashioned Peanut Brittle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Lacrosse | 12.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Old Fashioned Peanut Brittle
Is Old Fashioned Peanut Brittle good for weight loss?
Peanut brittle is quite calorie-dense at 130 calories per serving, with 11g of sugar and minimal fiber, making it challenging to fit into a weight loss plan without careful portion control. It's better saved as an occasional treat rather than a regular snack.
Is Old Fashioned Peanut Brittle a good snack for kids?
Kids generally enjoy peanut brittle for its sweet taste and satisfying crunch, though it's a choking hazard for very young children and best reserved for those old enough to chew it properly. The protein from peanuts provides some nutritional value alongside the sugar treat.
Is Old Fashioned Peanut Brittle suitable for people with lactose intolerance?
This brittle is suitable for people with lactose intolerance—while it contains unsalted butter, the amount is minimal enough that most people with lactose sensitivity should tolerate it well.
What diets does Old Fashioned Peanut Brittle suit?
Peanut brittle works for standard omnivore diets and can fit into low-carb or keto plans in small portions, though the 18g carbs and 11g sugar per serving make it less ideal for strict adherence. It's naturally vegan-friendly if made with plant-based butter, though this version uses dairy butter.
What does Old Fashioned Peanut Brittle pair well with for a balanced meal?
Serve peanut brittle alongside fresh fruit, yogurt, or cheese to add protein, fiber, and nutrients that balance its sugar content. A cup of tea or coffee pairs nicely for a casual snack break.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
