🧪 Nutrition Facts
- Calories 125.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 34.9 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon contains 125.0 calories per serving (1 Serving (42.5g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 78% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Maltodextrin, Salt, Torula Yeast, Hydrolyzed Soy and Corn Protein, Pork Flavor (hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Yeast Extract, Dextrose, Partially Hydrogenated Cottonseed and Soybean Oils, Thiamine Hydrochloride, Disodium Inosinate and Guanylate, Lactic Acid), Autolyzed Yeast, Corn Starch, Modified Food Starch, Natural Flavor (including Smoke), Garlic, Onion, Caramel Color, with Less than 2% Silicon Dioxide Added to Prevent Caking.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Disodium Inosinate, Yeast Extract, Autolyzed Yeast
Fortification / Enrichment Agents: Thiamine Hydrochloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125.0 kcal | 6.2% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 34.9 mg | 12% |
| Sodium | 260.1 mg | 11% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 6.0 g | 12% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 125.0 calories in Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.4 min |
| Walking: 17 minutes per mile | 21.6 min |
| Cycling (Low Intensity) | 13.7 min |
| HIIT | 11.6 min |
| Cross-country Skiing | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon
Is Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon good for weight loss?
With 125 calories and just 1g of carbs per serving, this product is relatively low in calories and carbohydrates, making it potentially useful for weight loss diets. However, the high fat content (11g) and sodium level (260mg) mean it should be eaten in moderation as part of a balanced approach rather than relied upon as a primary weight loss food.
Is Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon a good snack for kids?
While kids often enjoy bacon, this processed product contains numerous additives and has relatively high sodium for a small serving, making it less ideal as a regular snack for children. Occasional use is fine, but whole food protein sources are better choices for growing bodies.
Is Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon gluten-free?
No, this product is not gluten-free. The ingredients include wheat gluten and hydrolyzed corn gluten, which contain gluten.
What diets does Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon suit?
This bacon product suits low-carb and keto diets given its minimal carbohydrate content. It may work for paleo diets depending on your stance on processed pork products, though the heavy processing and additives make it less aligned with whole-food paleo principles.
What does Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon pair well with for a balanced meal?
Pair this with eggs and vegetables for a complete breakfast that adds fiber and micronutrients to balance the saturated fat. It also works well alongside whole grain toast or fresh fruit to round out a more balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
