Calories in Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon

📏 Serving Size: 1 Serving (42.5g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 125.0
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 34.9 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon contains 125.0 calories per serving (1 Serving (42.5g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 78% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Maltodextrin, Salt, Torula Yeast, Hydrolyzed Soy and Corn Protein, Pork Flavor (hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Yeast Extract, Dextrose, Partially Hydrogenated Cottonseed and Soybean Oils, Thiamine Hydrochloride, Disodium Inosinate and Guanylate, Lactic Acid), Autolyzed Yeast, Corn Starch, Modified Food Starch, Natural Flavor (including Smoke), Garlic, Onion, Caramel Color, with Less than 2% Silicon Dioxide Added to Prevent Caking.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Disodium Inosinate, Yeast Extract, Autolyzed Yeast

Fortification / Enrichment Agents: Thiamine Hydrochloride

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories125.0 kcal6.2%
Total Fat11.0 g14%
Saturated Fat4.5 g23%
Cholesterol34.9 mg12%
Sodium260.1 mg11%
Total Carbohydrate1.0 g0%
Protein6.0 g12%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon accounts for 6.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.

Fat 78%
Protein 18.9%
Fat 78% Carbs 3.1% Protein 18.9%

🏃 Exercise Burn Time

How long would it take to burn off the 125.0 calories in Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.4 min
Walking: 17 minutes per mile 21.6 min
Cycling (Low Intensity) 13.7 min
HIIT 11.6 min
Swimming (Moderate Intensity) 11.2 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →