🧪 Nutrition Facts
- Calories 99.8
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 39.9 mg
- Sodium 669.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beef & Beef Tendon Balls contains 99.8 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 12.0g per serving (48% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 669.8mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Beef Tendon, Water, Potato Starch, Egg White, Salt, Dextrose, Monosodium Glutamate, Sodium Phosphate, Pepper and Garlic.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef & Beef Tendon Balls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef & Beef Tendon Balls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 39.9 mg | 13% |
| Sodium | 669.8 mg | 29% ⚠️ |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 12.0 g | 24% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beef & Beef Tendon Balls accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Beef & Beef Tendon Balls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Aerobics | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef & Beef Tendon Balls
Is Beef & Beef Tendon Balls good for weight loss?
At about 100 calories per serving with 12g of protein, these balls can fit into a weight loss plan if portions are controlled. The high protein content helps keep you satisfied, which supports weight management efforts.
Is Beef & Beef Tendon Balls good for muscle building?
With 12g of protein per 57g serving, these provide a solid protein boost for muscle recovery and growth. The beef and tendon base offers complete amino acids your muscles need to repair after exercise.
Is Beef & Beef Tendon Balls heart-healthy?
The saturated fat and cholesterol levels are relatively modest, but the exceptionally high sodium is a concern for heart health. Regular consumption could contribute to elevated blood pressure, which strains the cardiovascular system.
How does Beef & Beef Tendon Balls fit a low-sodium diet?
These are not suitable for a low-sodium diet—670mg per serving is substantial and would quickly consume your daily sodium allowance. You'd need to balance this with very low-sodium foods for the rest of the day if you include this.
What should I watch out for with Beef & Beef Tendon Balls?
Sodium content is very high at 670mg per serving—that's nearly 30% of the daily limit in just one portion. The monosodium glutamate (MSG) may cause sensitivity in some people, and the added dextrose means there's more sugar than you might expect from a beef product.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
