🧪 Nutrition Facts
- Calories 70.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 149.8 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.9 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 186.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Tart Cameo Apple Slices contains 70.0 calories per serving (1 Serving (140.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples with Calcium Ascorbate to Promote Whiteness and Maintain Texture.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Calcium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Tart Cameo Apple Slices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Tart Cameo Apple Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 2.9 g | 10% |
| Total Sugars | 15.0 g | 30% |
| Vitamin A | 99.4 IU | 2% |
| Vitamin C | 186.1 mg | 207% ⭐ |
| Calcium | 60.2 mg | 5% |
| Iron | 0.4 mg | 2% |
| Potassium | 149.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet & Tart Cameo Apple Slices accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Sweet & Tart Cameo Apple Slices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Fishing (Standing/Wading) | 20.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Tart Cameo Apple Slices
Is Sweet & Tart Cameo Apple Slices good for weight loss?
At 70 calories per serving with no fat or protein, these apple slices are fairly light, though the 15g of sugar is something to consider if you're tracking intake carefully. The 2.9g of fiber helps with satiety, making them a reasonable snack choice for weight management when eaten in moderation.
Is Sweet & Tart Cameo Apple Slices a good snack for kids?
Yes, these make a convenient and tasty snack for kids. The familiar apple flavor and pre-sliced format appeal to children, though parents should be aware of the sugar content if their child has dietary restrictions.
What vitamins or minerals stand out in Sweet & Tart Cameo Apple Slices?
Vitamin C is the standout nutrient here, with 186.1mg per serving—that's more than 200% of the daily recommended value. You'll also get a modest amount of potassium, which supports heart and muscle function.
What diets does Sweet & Tart Cameo Apple Slices suit?
These work well for most diets, including vegan, gluten-free, and paleo approaches. They're less suitable for strict low-sugar or keto diets due to the carbohydrate and sugar content.
What should I watch out for with Sweet & Tart Cameo Apple Slices?
The sugar content is relatively high at 15g per serving—nearly as much as a dessert—so these aren't ideal if you're monitoring sugar intake or managing blood sugar levels. If you're sensitive to added ingredients, note that calcium ascorbate has been added to preserve the apples' appearance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
