🧪 Nutrition Facts
- Calories 298.9
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 44.1 mg
- Sodium 921.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 9.1 g
- Sugars 8.0 g
- Protein 16.0 g
- Vitamin A 1249.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 298.9 calories per serving (1 Serving (245.0g)), Market Street, Angus Beef Chili is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 45.7% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 921.2mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Ground Angus and Sirloin Beef, Pinto Beans, Onions, Green Bell Peppers, Red Bell Peppers, Contains 2% or Less of: Beef Base (roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey, Maltodextrin, Caramel Color, Natural Flavoring), Water, Olive Oil, Tomato Paste, Garlic in Oil (garlic, Soybean Oil, Water, Citric Acid [acidifying Agent]), Modified Food Starch, Jalapeno Peppers, Spices, Nisin Preparation, Chili Powder (spices, Salt, Garlic Powder), Lime Juice, Hot Pepper Sauce (vinegar, Red Pepper, Salt) and Cilantro.
🔬 Ingredient Analysis
Artificial Preservatives: Nisin
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Market Street, Angus Beef Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Market Street, Angus Beef Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298.9 kcal | 14.9% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 44.1 mg | 15% |
| Sodium | 921.2 mg | 40% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 9.1 g | 32% ✅ |
| Total Sugars | 8.0 g | 16% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin A | 1249.5 IU | 25% ✅ |
| Vitamin C | 36.0 mg | 40% ✅ |
| Calcium | 39.2 mg | 3% |
| Iron | 3.6 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Market Street, Angus Beef Chili accounts for 14.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 298.9 calories in Market Street, Angus Beef Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.6 min |
| Walking: 17 minutes per mile | 51.6 min |
| Cycling (Low Intensity) | 32.7 min |
| HIIT | 27.7 min |
| Horseback Riding | 55.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Market Street, Angus Beef Chili
Is Market Street, Angus Beef Chili good for weight loss?
This chili could work for weight loss if portion-controlled, since it's under 300 calories per serving with substantial fiber and protein to keep you satisfied. The 9.1g of fiber helps with fullness, though the 15g of fat and 8g of sugar are moderate considerations.
Is Market Street, Angus Beef Chili good for muscle building?
With 16g of protein per serving, this provides a decent amino acid contribution for muscle repair and growth. Pair it with additional protein sources or a serving of Greek yogurt on top to maximize muscle-building benefits.
Is Market Street, Angus Beef Chili good post-workout fuel?
This is a solid post-workout option thanks to its 16g protein and 24g carbs, which help replenish glycogen and support muscle recovery. The fiber keeps digestion steady, making it a more complete recovery meal than lighter options.
Is Market Street, Angus Beef Chili heart-healthy?
The saturated fat at 6g per serving is relatively modest, and the dish includes heart-friendly ingredients like olive oil, beans, and plenty of vegetables. However, the sodium level is a concern for those managing blood pressure, so it's best enjoyed occasionally rather than as a daily staple.
What should I watch out for with Market Street, Angus Beef Chili?
Sodium content at 921mg per serving is fairly high—nearly 40% of the daily limit—so watch your sodium intake elsewhere if you eat this regularly. The sugar content at 8g is moderate but worth noting if you're tracking added sugars.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
