🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 250.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 7.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Open Pit Bbq Flavored Ridges Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 50% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Canola Oil, Corn Oil, Safflower Oil, And/or Sunflower Oil), Salt, Sugar, Tomato Powder, Molasses Powder, Soybean Oil, Sodium Diacetate, Natural Flavor, Onion Powder, Spices (contains Paprika for Color), Monosodium Glutamate, Yeast Extract, Garlic Powder, Skim Milk Powder, Sunflower Oil, Whey Powder, Hydrolyzed Soy Protein, Red 40 Lake, Annatto Extract (color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Red 40
Flavour Enhancers: Monosodium Glutamate, Yeast Extract, Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Open Pit Bbq Flavored Ridges Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Open Pit Bbq Flavored Ridges Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 7.0 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Open Pit Bbq Flavored Ridges Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Open Pit Bbq Flavored Ridges Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Gymnastics | 34.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Open Pit Bbq Flavored Ridges Potato Chips
Is Open Pit Bbq Flavored Ridges Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per small 28g serving, making them less ideal for weight loss. The low fiber (1g) and protein (2g) content means they won't keep you feeling full, so it's easy to overeat.
Is Open Pit Bbq Flavored Ridges Potato Chips a good snack for kids?
Kids typically enjoy the BBQ flavor, and the moderate sodium level (280mg) is reasonable for an occasional snack. Just keep portions small since they're easy to overeat and not very filling.
Is Open Pit Bbq Flavored Ridges Potato Chips suitable for people with lactose intolerance?
This product contains skim milk powder and whey powder, which are dairy-derived ingredients. People with lactose intolerance should avoid these chips.
Is Open Pit Bbq Flavored Ridges Potato Chips gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients listed, though cross-contamination during manufacturing is possible. Look for a gluten-free certification on the package if you need guaranteed safety.
What diets does Open Pit Bbq Flavored Ridges Potato Chips suit?
These chips work for omnivore and general diets, but they're not suitable for vegetarian or vegan diets due to whey and milk powder. They also contain soy and MSG, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
