🧪 Nutrition Facts
- Calories 140.0
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Crabby Rice Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 48.7% of calories), including 0.5g of saturated fat.
📝 Ingredients
Organic Rice Flour (parboiled Brown Rice Flour, White Rice Flour), Organic Whole Grain Brown Rice High Oleic Expeller-Pressed Safflower or Sunflower Oil, Organic Whole Grain Corn Masa Flour, Organic Sesame Seed, Salt, Organic Paprika, Organic Spices (celery Seed, Mace, Cardamom, White Pepper, Black Pepper,bay Leaves), Organic Mustard Seed, Organic Red Bell Pepper, Citric Acid, Organic Dried Cane Syrup, Organic Rice Concentrate, Organic Paprika Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Crabby Rice Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Crabby Rice Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Crabby Rice Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Crabby Rice Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Organic Crabby Rice Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Lacrosse | 13.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Crabby Rice Chips
Is Organic Crabby Rice Chips good for weight loss?
These chips are calorie-dense at 140 calories per ounce, making them less ideal for weight loss compared to whole foods. The low fiber content (1g) means they won't keep you feeling full for long, so portion control would be important if including them in a weight loss plan.
Is Organic Crabby Rice Chips a good snack for kids?
Kids typically enjoy these crunchy, savory chips, and they're made with organic ingredients. The seasoning blend (paprika, spices) gives them more flavor than plain chips, though you may want to check if your child likes the spice level.
Is Organic Crabby Rice Chips gluten-free?
Yes, these chips are gluten-free. The ingredient list contains only rice flour, corn masa flour, and various seasonings with no wheat or gluten-containing grains.
What diets does Organic Crabby Rice Chips suit?
These chips work well for vegan, vegetarian, and gluten-free diets. They're also suitable for most paleo-adjacent approaches, though the processed nature means they're best as occasional snacks rather than staples.
What does Organic Crabby Rice Chips pair well with for a balanced meal?
Pair these with protein-rich foods like hummus, guacamole, or a cheese dip to create a more balanced snack. They'd also work alongside a meal with salmon, chicken, or legumes to add crunch without dominating the nutritional profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
