🧪 Nutrition Facts
- Calories 220.2
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 190.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (43.0g)), Fiesta Lime Rice Chips is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (49.3% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Organic Rice Flour (parboiled Brown Rice Flour, White Rice Flour), Organic Whole Grain Brown Rice, High Oleic Expeller-Pressed Safflower or Sunflower Oil, Organic Whole Grain Corn Masa Flour, Organic Sesame Seeds, Salt, Organic Dried Cane Syrup, Organic Nonfat Dry Milk, Organic Buttermilk Powder, Tartaric Acid, Citric Acid, Organic Rice Concentrate, Dried Parsley, Lime Oil, Organic Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fiesta Lime Rice Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fiesta Lime Rice Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 190.1 mg | 8% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 3.0 g | 6% |
| Calcium | 40.0 mg | 3% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fiesta Lime Rice Chips accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Fiesta Lime Rice Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Yoga | 53.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fiesta Lime Rice Chips
Is Fiesta Lime Rice Chips good for weight loss?
These chips are calorie-dense at 220 calories per 43g serving, making them less ideal for weight loss compared to whole foods. However, the 2g of fiber and modest 3g protein per serving provide some satiety, so they could fit into a balanced diet in controlled portions.
Is Fiesta Lime Rice Chips a good snack for kids?
Yes, these make a reasonable snack for kids—the low sugar content (1g) is a plus, and the mild lime flavor appeals to many children. The relatively small serving size and moderate calories also fit well into kids' snack routines.
Is Fiesta Lime Rice Chips suitable for people with lactose intolerance?
This product contains nonfat dry milk and buttermilk powder, so it's not suitable for people with lactose intolerance.
Is Fiesta Lime Rice Chips gluten-free?
These chips are gluten-free, as they're made from rice flour and corn masa flour with no wheat or gluten-containing ingredients listed.
What diets does Fiesta Lime Rice Chips suit?
They work well for vegetarian, vegan-friendly (despite the milk derivatives, some vegans may accept them), and gluten-free diets. The organic ingredients make them suitable for those seeking minimally processed options.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
