🧪 Nutrition Facts
- Calories 100.0
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.0 mg
- Sodium 89.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crema Estilo Salvadorena Con Loroco contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 95.7% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Salt, Lactic Cultures, Cheese Color, Stabilizer and Loroco.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Crema Estilo Salvadorena Con Loroco. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crema Estilo Salvadorena Con Loroco — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crema Estilo Salvadorena Con Loroco contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 40.0 mg | 13% |
| Sodium | 89.9 mg | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 150.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Crema Estilo Salvadorena Con Loroco accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Crema Estilo Salvadorena Con Loroco? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Basketball: General | 16.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crema Estilo Salvadorena Con Loroco
Is Crema Estilo Salvadorena Con Loroco good for weight loss?
At 100 calories and 10g of fat per serving, this is a calorie-dense food that's best used sparingly if you're watching your weight. The zero carbs and minimal protein mean it won't keep you satisfied for long.
Is Crema Estilo Salvadorena Con Loroco heart-healthy?
The high saturated fat and cholesterol content make this less ideal for heart health. While the sodium level is reasonable, the fat profile suggests limiting portions if cardiovascular health is a priority.
Is Crema Estilo Salvadorena Con Loroco suitable for people with lactose intolerance?
This product contains milk and cream, so it's not suitable for people with lactose intolerance unless they use lactase enzyme supplements.
What diets does Crema Estilo Salvadorena Con Loroco suit?
The zero-carb profile makes it compatible with keto and low-carb diets, though the high fat content means portions should fit within daily fat targets. It's not well-suited for low-fat or very strict calorie-restricted diets.
What should I watch out for with Crema Estilo Salvadorena Con Loroco?
Sodium content is moderate at 90mg per serving, but the saturated fat at 7g per 28g serving is substantial—nearly a third of a typical daily limit in a small portion. If you have high cholesterol or heart concerns, this should be an occasional indulgence rather than a regular choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
