🧪 Nutrition Facts
- Calories 39.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Bourbon Bbq Sauce is a very low-calorie food at 39.9 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Cider Vinegar, Sugar, Brown Sugar, Molasses, Bourbon, White Vinegar, Corn Starch, Salt, Chili Powder (red Chili Peppers, Paprika, Salt, Cumin, Oregano, Soybean Oil), Garlic Powder, Onion Powder, Ground Mustard Seed, Spices, Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Bourbon Bbq Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Bourbon Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Bourbon Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.9 kcal | 2% |
| Sodium | 170.1 mg | 7% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
| Vitamin A | 200.1 IU | 4% |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Bourbon Bbq Sauce accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.9 calories in Sweet Bourbon Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Softball | 7.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Bourbon Bbq Sauce
Is Sweet Bourbon Bbq Sauce good for weight loss?
Since this sauce contains 8g of sugar per 30g serving, it's quite sugar-dense and best used sparingly if you're watching your weight. The 40 calories per serving are modest, but the sugar content means it should complement lean proteins and vegetables rather than being a diet staple.
Is Sweet Bourbon Bbq Sauce a good snack for kids?
Most kids enjoy BBQ sauce, and this one has mild heat from chili powder rather than intense spiciness, making it reasonably kid-friendly. The bourbon cooks off during grilling or heating, so alcohol content isn't a concern.
Is Sweet Bourbon Bbq Sauce gluten-free?
Yes, this sauce is gluten-free based on its ingredient list, though you should always verify the label if you have celiac disease or severe gluten sensitivity.
What diets does Sweet Bourbon Bbq Sauce suit?
This sauce works well for paleo, keto (in moderation due to sugar), and Whole30 diets, depending on the specific bourbon and spice blend used. It's also suitable for most standard omnivorous diets.
What does Sweet Bourbon Bbq Sauce pair well with for a balanced meal?
This bourbon BBQ sauce pairs excellently with grilled chicken, ribs, or pulled pork for classic BBQ applications. It also works well with roasted vegetables or as a glaze for salmon to add smoky-sweet depth to otherwise plain proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
