Calories in Organic Sweetener Blueagave

📏 Serving Size: 1 Serving (21.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Organic Sweetener Blueagave contains 60.1 calories per serving (1 Serving (21.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (100% of calories), of which 16.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Blue Agave Nectar

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Sweetener Blueagave. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Organic Sweetener Blueagave — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Organic Sweetener Blueagave contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.1 kcal3%
Total Carbohydrate16.0 g6%
Total Sugars16.0 g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Organic Sweetener Blueagave accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 60.1 calories in Organic Sweetener Blueagave? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Golf (Riding Cart) 12.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Organic Sweetener Blueagave

Is Organic Sweetener Blueagave good for weight loss?

At 60 calories per tablespoon, blue agave nectar is calorie-dense for its serving size, so portion control matters. While it contains no fat or protein, the lack of fiber and nutrients means it won't help you feel full.

How might Organic Sweetener Blueagave affect blood sugar?

This sweetener will raise blood sugar quickly since it's pure sugar with no fiber or protein to moderate the spike. People with diabetes or prediabetes should be especially cautious with portion sizes.

What diets does Organic Sweetener Blueagave suit?

It works for vegan and paleo diets due to its plant-based nature, but it's not suitable for low-carb, keto, or sugar-restricted diets.

What should I watch out for with Organic Sweetener Blueagave?

All 16g of carbs in this product come from sugar, with no fiber to slow absorption. If you're monitoring sugar intake or managing blood sugar levels, blue agave nectar should be used sparingly.

What does Organic Sweetener Blueagave pair well with for a balanced meal?

Combine it with protein-rich foods or healthy fats to help slow sugar absorption—drizzle over Greek yogurt, nuts, or whole grain toast to create a more balanced effect on blood sugar.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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