🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Juice, Blood Orange contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (96.3% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Blood Orange Juice from Concentrate (filtered Water, Blood Orange Juice Concentrate), Orange Juice Not from Concentrate, Blood Orange Juice Not from Concentrate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for 100% Juice, Blood Orange. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Juice, Blood Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Juice, Blood Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 22.0 g | 44% |
| Protein | 1.0 g | 2% |
| Vitamin C | 60.0 mg | 67% ✅ |
| Calcium | 19.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
100% Juice, Blood Orange accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in 100% Juice, Blood Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Ice Skating | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Juice, Blood Orange
Is 100% Juice, Blood Orange good for weight loss?
Blood orange juice is calorie-dense at 110 calories per serving, and the 22g of sugar means most of those calories come from simple carbs. For weight loss, you'd be better off eating whole blood oranges, which provide fiber that helps you feel full longer.
How might 100% Juice, Blood Orange affect blood sugar?
This juice will raise your blood sugar rapidly due to its high sugar content and lack of fiber. People managing diabetes or prediabetes should avoid it or consume only small portions with a meal containing protein and fat.
What vitamins or minerals stand out in 100% Juice, Blood Orange?
The 60mg of vitamin C is notable—that's a meaningful amount for immune function and collagen synthesis, though you'd get the same benefit plus fiber from eating the whole fruit.
What diets does 100% Juice, Blood Orange suit?
It works for paleo and vegan diets, but it conflicts with low-sugar, keto, and diabetic-friendly approaches. If you're doing whole-food focused eating, whole blood oranges would be a better choice.
What should I watch out for with 100% Juice, Blood Orange?
The high sugar content at 22g per serving is the main concern—that's over half the daily limit for added sugars recommended by health organizations. Even though it's juice, your body absorbs this sugar quickly without the fiber that whole fruit provides.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
