🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mama Tina's, Yellow Hot Peppers is a very low-calorie food at 4.0 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Yellow Hot Peppers, Water, and Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mama Tina's, Yellow Hot Peppers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mama Tina's, Yellow Hot Peppers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mama Tina's, Yellow Hot Peppers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 50.1 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mama Tina's, Yellow Hot Peppers accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Mama Tina's, Yellow Hot Peppers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Cross-country Skiing | 0.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mama Tina's, Yellow Hot Peppers
Is Mama Tina's, Yellow Hot Peppers good for weight loss?
Yellow hot peppers are excellent for weight loss since they contain only 4 calories per serving with virtually no fat or protein. The capsaicin in hot peppers may slightly boost metabolism, though the effect is modest.
Is Mama Tina's, Yellow Hot Peppers a good snack for kids?
The heat level makes these better suited for older kids and adults rather than young children. Most small children would find them too spicy to enjoy on their own.
What diets does Mama Tina's, Yellow Hot Peppers suit?
These peppers work well for keto, paleo, vegan, vegetarian, and low-carb diets. They're also suitable for most other eating patterns since they're minimally processed and contain no restricted ingredients.
What does Mama Tina's, Yellow Hot Peppers pair well with for a balanced meal?
Combine them with proteins like grilled chicken, fish, or beans, and pair with whole grains or starchy vegetables for a complete meal. They also work nicely as a condiment or topping for eggs, rice bowls, or tacos.
How does Mama Tina's, Yellow Hot Peppers fit into a balanced diet?
While nutritious as a low-calorie vegetable source, yellow hot peppers alone don't provide complete nutrition—you'll want to pair them with foods that offer protein, healthy fats, and additional vitamins. Their vitamin C content does contribute to your daily needs, and they add flavor without excess sodium or calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
