Calories in Caffeine Free Birch Beer

📏 Serving Size: 355.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 170.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 3.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 0.0 g
  • Sugars 42.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 170.4 calories per serving (355.0ml), Caffeine Free Birch Beer is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (100% of calories), of which 42.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Carbonated Water, High Fructose Corn Syrup and or Sugar, Caramel Color, Potassium Benzoate (preservative), Gum Acacia, Natural and Artificial Flavor, Citric Acid, and Red #40.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Preservatives: Potassium Benzoate

Artificial Colours: Red #40, Caramel Color

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Caffeine Free Birch Beer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories170.4 kcal8.5%
Sodium3.6 mg0%
Total Carbohydrate42.0 g15%
Total Sugars42.0 g84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Caffeine Free Birch Beer accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 170.4 calories in Caffeine Free Birch Beer? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.9 min
Walking: 17 minutes per mile 29.4 min
Cycling (Low Intensity) 18.6 min
HIIT 15.8 min
Boxing 17.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Caffeine Free Birch Beer

Is Caffeine Free Birch Beer good for weight loss?

This beverage isn't ideal for weight loss since it contains 170 calories and 42g of sugar with no protein or fiber to provide satiety. You'd consume the calories without feeling full, making it easy to exceed your daily calorie targets.

Is Caffeine Free Birch Beer good fuel for endurance activities?

While the carbohydrates could theoretically provide quick energy, a sugary soda isn't optimal fuel for endurance activities. You'd be better served by sports drinks formulated with electrolytes and a better carb-to-water ratio, or whole food sources that provide sustained energy.

How might Caffeine Free Birch Beer affect blood sugar?

With 42g of simple sugar and no fiber or protein to slow absorption, this drink will cause a rapid spike in blood sugar followed by a sharp crash. People managing blood sugar or diabetes should avoid it entirely.

Is Caffeine Free Birch Beer gluten-free?

Yes, this beverage is gluten-free based on the ingredient list provided.

What should I watch out for with Caffeine Free Birch Beer?

The 42g of sugar per 355ml serving is the main concern—that's more than a full day's recommended added sugar intake for most people. Also note the high fructose corn syrup, artificial sweeteners, and food dyes (Red #40) if you prefer to avoid those ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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