🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Adirondack Beverages, Ginger Ale contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crystal Clear Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Benzoate (a Preservative), Caramel Color, and Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Adirondack Beverages, Ginger Ale — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Adirondack Beverages, Ginger Ale contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Sodium | 40.8 mg | 2% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 22.0 g | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Adirondack Beverages, Ginger Ale accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Adirondack Beverages, Ginger Ale? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Snowboarding | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Adirondack Beverages, Ginger Ale
Is Adirondack Beverages, Ginger Ale good for weight loss?
This beverage is challenging for weight loss efforts since it contains 91 calories and 22g of sugar per serving with no protein or fiber to create satiety. You'd be consuming liquid calories that don't help you feel full, making it easy to exceed your daily calorie goals.
How might Adirondack Beverages, Ginger Ale affect blood sugar?
This drink will cause a rapid spike in blood sugar since all 22g of carbohydrates come from simple sugars with no fiber to slow absorption. People managing diabetes or prediabetes should avoid it.
Is Adirondack Beverages, Ginger Ale gluten-free?
Yes, this ginger ale is gluten-free based on the ingredient list provided.
What diets does Adirondack Beverages, Ginger Ale suit?
This beverage is not well-suited to weight loss, diabetic, or low-sugar diets due to its high sugar content. It may be acceptable occasionally for those following unrestricted eating patterns, but it offers no nutritional benefit.
What should I watch out for with Adirondack Beverages, Ginger Ale?
The main concern is the 22g of sugar per 240ml serving, which is essentially a full day's added sugar limit in a single drink. High fructose corn syrup and sodium benzoate are ingredients some people prefer to minimize.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
