🧪 Nutrition Facts
- Calories 399.0
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 829.2 mg
- Potassium 410.4 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 3.1 g
- Sugars 8.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 399.0 calories per serving (1 Serving (283.0g)), Thai Red Curry Made with Organic Jasmine Rice & Vegetables, Thai Red Curry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 47.0g per serving (46.5% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 829.2mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Jasmine Rice, Organic Coconut Milk (organic Coconut, Water), Organic Butternut Squash, Organic Broccoli, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Carrots, Filtered Water, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Bell Peppers, Organic Green Beans, Organic Sauted Onions (organic Onions, Organic Sunflower Oil), Organic Brown Sugar, Organic Cane Sugar, Organic Cornstarch, Organic Red Onions, Spices, Sea Salt, Organic Jalapeno Peppers, Organic Garlic, Paprika, Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Thai Red Curry Made with Organic Jasmine Rice & Vegetables, Thai Red Curry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Thai Red Curry Made with Organic Jasmine Rice & Vegetables, Thai Red Curry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 399.0 kcal | 20% |
| Total Fat | 20.0 g | 26% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 829.2 mg | 36% ⚠️ |
| Total Carbohydrate | 47.0 g | 17% |
| Dietary Fiber | 3.1 g | 11% |
| Protein | 9.0 g | 18% |
| Calcium | 59.4 mg | 5% |
| Iron | 2.2 mg | 12% |
| Potassium | 410.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Thai Red Curry Made with Organic Jasmine Rice & Vegetables, Thai Red Curry accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 399.0 calories in Thai Red Curry Made with Organic Jasmine Rice & Vegetables, Thai Red Curry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.2 min |
| Walking: 17 minutes per mile | 68.9 min |
| Cycling (Low Intensity) | 43.6 min |
| HIIT | 37.0 min |
| Volleyball | 74.9 min |
Find more information on calories burned doing popular exercises.
