🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 120.0 mg
- Potassium 50.1 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
365 Everyday Value, Red Pepper & Feta is a very low-calorie food at 15.0 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (48.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Apple Cider Vinegar, Organic Milk Powder, Organic Red Bell Peppers, Organic Buttermilk Powder, Organic Feta Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes, Organic Potato Starch), Organic Tapioca Starch, Sea Salt, Organic Minced Garlic, Organic Lemon Juice Concentrate, Xanthan Gum, Organic Whey (milk), Organic Spices (organic Black Pepper, Organic Dill), Organic Gum Arabic, Citric Acid, Organic Rosemary Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 365 Everyday Value, Red Pepper & Feta — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 365 Everyday Value, Red Pepper & Feta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Vitamin A | 99.9 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 20.1 mg | 2% |
| Potassium | 50.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
365 Everyday Value, Red Pepper & Feta accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in 365 Everyday Value, Red Pepper & Feta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Wrestling | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 365 Everyday Value, Red Pepper & Feta
Is 365 Everyday Value, Red Pepper & Feta good for weight loss?
At just 15 calories per serving with minimal fat and sugar, this dressing is excellent for weight loss. You can use it generously on salads and vegetables without significantly impacting your calorie intake, making it easier to add flavor while maintaining a deficit.
Is 365 Everyday Value, Red Pepper & Feta a good snack for kids?
Kids may enjoy the red pepper flavor, though the vinegar-forward taste and dill seasoning could be too tangy or herbaceous for younger palates. It's worth trying as a dip or dressing, but individual preferences vary.
Is 365 Everyday Value, Red Pepper & Feta suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains milk powder, buttermilk powder, feta cheese, and whey—all dairy-derived ingredients that contain lactose.
What diets does 365 Everyday Value, Red Pepper & Feta suit?
This dressing works well for keto, paleo, Mediterranean, and low-calorie diets. It's also suitable for gluten-free eating, though those avoiding dairy will need to skip it.
What does 365 Everyday Value, Red Pepper & Feta pair well with for a balanced meal?
Use this as a dressing for mixed green salads, roasted vegetables, or fresh cucumber and tomato salads to complement its Mediterranean-inspired flavor. It also pairs nicely with grilled chicken, fish, or feta-based grain bowls for a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
