🧪 Nutrition Facts
- Calories 298.0
- Total Fat 19.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 47.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 5.2 g
- Sugars 21.0 g
- Protein 7.0 g
- Vitamin A 198.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 37.8 mg
- Copper 0.8 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 80.4 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.3 mg
📋 Nutrition Summary
With 298.0 calories per serving (473.0ml), Blueprint, Non-Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (19.0g, 56.4% of calories), including 3.0g of saturated fat. It's a good source of dietary fiber at 5.2g per serving (19% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Organic Cashews, Organic Agave Nectar, Organic Cinnamon, Organic Vanilla Extract and Organic Vanilla Specks
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Blueprint, Non-Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Blueprint, Non-Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298.0 kcal | 14.9% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 47.3 mg | 2% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 5.2 g | 19% ✅ |
| Protein | 7.0 g | 14% |
| Calcium | 37.8 mg | 3% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blueprint, Non-Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave accounts for 14.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 298.0 calories in Blueprint, Non-Dairy Cashew Milk, Cashew, Vanilla, Cinnamon, Agave, Cashew, Vanilla, Cinnamon, Agave? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.5 min |
| Walking: 17 minutes per mile | 51.4 min |
| Cycling (Low Intensity) | 32.6 min |
| HIIT | 27.6 min |
| Walking: 20 minutes per mile | 63.1 min |
Find more information on calories burned doing popular exercises.
