🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 96.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ucc, Melon Creamy Soda contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (96.1% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Evaporated Skimmed Milk, Citric Acid, Artificial Flavor, Ascorbic Acid, Sodium Citrate, Acesulfame-K, Fd&c Yellow 5, Fd&c Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Acesulfame-K
Artificial Colours: Yellow 5, Fd&C Yellow 5, Blue 1, Fd&C Blue 1
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ucc, Melon Creamy Soda — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ucc, Melon Creamy Soda contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
| Protein | 1.0 g | 2% |
| Vitamin C | 96.0 mg | 107% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ucc, Melon Creamy Soda accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Ucc, Melon Creamy Soda? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Lacrosse | 9.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ucc, Melon Creamy Soda
Is Ucc, Melon Creamy Soda good for weight loss?
This isn't an ideal choice for weight loss because it contains 23g of sugar per serving with minimal protein or fiber to help you feel full. The 101 calories are almost entirely from sugar, offering little nutritional benefit.
How might Ucc, Melon Creamy Soda affect blood sugar?
With 23g of fast-digesting sugar and no fiber, this will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should limit or avoid this drink.
Is Ucc, Melon Creamy Soda suitable for people with lactose intolerance?
The ingredient list includes evaporated skimmed milk, which contains lactose. People with lactose intolerance should avoid it.
Is Ucc, Melon Creamy Soda gluten-free?
Yes, based on the ingredient list provided, this appears to be gluten-free with no obvious gluten-containing ingredients.
What should I watch out for with Ucc, Melon Creamy Soda?
The high sugar content (23g per 240ml) is the main concern—that's more than half the daily recommended limit for added sugars in a single serving. It also contains artificial sweeteners (acesulfame-K) and food dyes (Yellow 5 and Blue 1), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
