🧪 Nutrition Facts
- Calories 1.4
- Total Fat 0.1 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.1 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Underberg, Natural Herb Bitters is a very low-calorie food at 1.4 calories per serving (20.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (0.1g, 65.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Alcohol (44% by Volume), Natural Flavors from Herbs and Roots of the Genus Gentiana.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Underberg, Natural Herb Bitters. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Underberg, Natural Herb Bitters — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Underberg, Natural Herb Bitters contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1.4 kcal | 0.1% |
| Total Fat | 0.1 g | 0% |
| Total Carbohydrate | 0.1 g | 0% |
| Protein | 0.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Underberg, Natural Herb Bitters accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 1.4 calories in Underberg, Natural Herb Bitters? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.1 min |
| Walking: 17 minutes per mile | 0.2 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.1 min |
| Walking: 22 minutes per mile | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Underberg, Natural Herb Bitters
Is Underberg, Natural Herb Bitters good for weight loss?
At just 1.4 calories per 20ml serving, Underberg is essentially negligible from a calorie perspective. However, it's a digestif meant to be consumed in small amounts after meals, not as a primary weight loss tool.
Is Underberg, Natural Herb Bitters a good snack for kids?
This is not appropriate for children due to its 44% alcohol content. It's designed as an adult digestif.
What diets does Underberg, Natural Herb Bitters suit?
Underberg works well with keto, paleo, and low-carb diets since it contains virtually no carbohydrates or fat. It's suitable for vegan and vegetarian diets as well, though those avoiding alcohol would need to skip it.
What does Underberg, Natural Herb Bitters pair well with for a balanced meal?
Traditionally, Underberg is enjoyed as a digestif after heavy or rich meals—pair it with substantial dishes like meat-based dinners or fatty foods to aid digestion. A small glass after dessert or a large meal is the classic way to enjoy it.
How does Underberg, Natural Herb Bitters fit into a balanced diet?
Underberg plays a supporting role in a balanced diet rather than contributing meaningful nutrition. The herbal bitters may aid digestion when used as intended, making it a pleasant finishing touch to meals rather than a nutritional component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
