🧪 Nutrition Facts
- Calories 162.0
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 162.0 calories per serving (1 Serving (25.0g)), Biscuits with Chocolate Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Sugar, Butter, Powdered Milk, Partially Hydrogenated Canola, Coconut and Palm Oil, Artificial Chocolate Flavor, Cocoa Powder, Cocoa Butter, Flavor, Emulsifier.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Biscuits with Chocolate Cream. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Biscuits with Chocolate Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Biscuits with Chocolate Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162.0 kcal | 8.1% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 8.0 g | 16% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Biscuits with Chocolate Cream accounts for 8.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 162.0 calories in Biscuits with Chocolate Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.2 min |
| Walking: 17 minutes per mile | 28.0 min |
| Cycling (Low Intensity) | 17.7 min |
| HIIT | 15.0 min |
| Walking: 20 minutes per mile | 34.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Biscuits with Chocolate Cream
Is Biscuits with Chocolate Cream good for weight loss?
These biscuits are quite calorie-dense at 162 calories per 25g serving, with 8g of sugar and limited protein to keep you satisfied. They're not an ideal choice if you're trying to lose weight, though enjoying a small portion occasionally as part of a balanced diet is fine.
Is Biscuits with Chocolate Cream a good snack for kids?
Kids typically enjoy these sweet, chocolatey treats, and the small 25g serving size makes portion control manageable for snacking. Just keep in mind they're high in sugar, so they're best offered occasionally rather than as a regular snack.
Is Biscuits with Chocolate Cream suitable for people with lactose intolerance?
Powdered milk is listed in the ingredients, so these biscuits contain dairy and are not suitable for people with lactose intolerance.
Is Biscuits with Chocolate Cream gluten-free?
Wheat flour is the first ingredient, making these biscuits unsuitable for anyone avoiding gluten or with celiac disease.
What diets does Biscuits with Chocolate Cream suit?
These biscuits work for standard omnivorous diets but are not suitable for vegetarian, vegan, gluten-free, dairy-free, or low-sugar diets due to their ingredients and nutrient profile.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
