Calories in Lotte, Chilsung Cider

📏 Serving Size: 250.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Lotte, Chilsung Cider contains 110.0 calories per serving (250.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (100% of calories), of which 21.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, High Fructose Corn Syrup, Sugar, Carbon Dioxide, Citric Acid, Lemon Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lotte, Chilsung Cider. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Lotte, Chilsung Cider contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.0 kcal5.5%
Sodium5.0 mg0%
Total Carbohydrate27.0 g10%
Total Sugars21.0 g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Lotte, Chilsung Cider accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.0 calories in Lotte, Chilsung Cider? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Gymnastics 25.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Lotte, Chilsung Cider

Is Lotte, Chilsung Cider good for weight loss?

This isn't ideal for weight loss since it contains 110 calories per serving with no protein or fiber to help you feel full. The 21g of sugar means you're consuming a significant portion of your daily sugar limit in just one drink.

How might Lotte, Chilsung Cider affect blood sugar?

Expect a rapid blood sugar spike since the drink is essentially sugar and water with no fiber, fat, or protein to slow absorption. The high fructose corn syrup component may be particularly notable for blood sugar response.

Is Lotte, Chilsung Cider gluten-free?

Yes, based on the ingredient list, this appears to be gluten-free.

What diets does Lotte, Chilsung Cider suit?

This suits very few diets due to the high sugar content. It's not compatible with low-sugar, keto, or diabetic-friendly eating patterns.

What should I watch out for with Lotte, Chilsung Cider?

The high sugar content (21g per 250ml) is the main concern, especially since it comes from high fructose corn syrup and regular sugar combined. If you're monitoring your sugar intake for any reason, this drink will quickly add up.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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