Calories in Balsamic Vinegar, Strawberry

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Balsamic Vinegar, Strawberry is a very low-calorie food at 30.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories), of which 9.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wine Vinegar, Must of Grape, Must of Strawberry.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Balsamic Vinegar, Strawberry. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Balsamic Vinegar, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Balsamic Vinegar, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.0 kcal1.5%
Total Carbohydrate7.0 g3%
Total Sugars9.0 g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Balsamic Vinegar, Strawberry accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 30.0 calories in Balsamic Vinegar, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Softball 5.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Balsamic Vinegar, Strawberry

Is Balsamic Vinegar, Strawberry good for weight loss?

Balsamic vinegar with strawberry is quite low in calories at 30 per tablespoon, making it easy to use without significantly impacting your calorie intake. The acidity may help with satiety and digestion. However, it's high in sugar relative to its small serving size, so it works best as a flavoring rather than a food you'd consume in large quantities.

Is Balsamic Vinegar, Strawberry a good snack for kids?

While the strawberry flavor appeals to kids, the strong vinegar taste is quite sharp and acidic for young palates. It's better used as a cooking ingredient or dressing rather than eaten straight.

What diets does Balsamic Vinegar, Strawberry suit?

This condiment suits most eating patterns, including keto (in very small amounts), paleo, vegan, vegetarian, and Mediterranean diets. It's naturally gluten-free and contains no added chemicals.

What does Balsamic Vinegar, Strawberry pair well with for a balanced meal?

Drizzle it over fresh greens, roasted vegetables, or caprese salads to add flavor without extra calories or fat. It complements grilled proteins like chicken, fish, or lean beef nicely, and works well with fresh berries and mild cheeses.

How does Balsamic Vinegar, Strawberry fit into a balanced diet?

As a condiment, balsamic vinegar functions as a zero-fat flavoring that can help make nutrient-dense foods more enjoyable. Since it provides minimal nutritional value beyond its sugar content, use it in moderation to season meals rather than as a significant source of nutrition.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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