🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Multipurpose Hon Tsuyu Soup & Sauce Base is a very low-calorie food at 24.9 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.4% of calories). One thing to note: a single serving contains 1160.1mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Fish Extract (water, Dried Bonito, Dried Sardine), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Sugar, Salt, High Fructose Corn Syrup, Water, Monosodium Glutamate, Alcohol, Kelp Extract (water. Dried Kelp, Salt, Alcohol), Mirin (glucose Syrup, Water, Rice, Alcohol), Shiitake Mushroom Extract (shiitake Mushroom Extract, Maltodextrin, Salt, Yeast Extract), Fermented Wheat Protein (water, Wheat, Salt), Disodium Inosinate, Disodium Guanylate.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Multipurpose Hon Tsuyu Soup & Sauce Base — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Multipurpose Hon Tsuyu Soup & Sauce Base contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Sodium | 1160.1 mg | 50% ⚠️ |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Multipurpose Hon Tsuyu Soup & Sauce Base accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Multipurpose Hon Tsuyu Soup & Sauce Base? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Mowing Lawn (Walking Moderate) | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Multipurpose Hon Tsuyu Soup & Sauce Base
Is Multipurpose Hon Tsuyu Soup & Sauce Base good for weight loss?
At under 25 calories per serving with minimal fat and protein, this is a low-calorie option that could fit into a weight loss plan. However, it's meant as a condiment or flavoring base, so the actual impact depends on portion size and what you're adding it to.
Is Multipurpose Hon Tsuyu Soup & Sauce Base heart-healthy?
The high sodium makes this problematic for heart health, especially if you're managing blood pressure. You'd want to use it sparingly or find a lower-sodium alternative.
How does Multipurpose Hon Tsuyu Soup & Sauce Base fit a low-sodium diet?
This product is not compatible with a low-sodium diet. A single 30ml serving contains 1160mg of sodium, which is substantial for anyone restricting salt intake.
Is Multipurpose Hon Tsuyu Soup & Sauce Base gluten-free?
No, this product is not gluten-free. It contains wheat in the soy sauce and fermented wheat protein components.
What should I watch out for with Multipurpose Hon Tsuyu Soup & Sauce Base?
The sodium content is very high at 1160mg per 30ml serving—that's nearly half the daily recommended limit in just a small amount. It also contains high fructose corn syrup and MSG, so if you're limiting either of those, this isn't the best choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
