🧪 Nutrition Facts
- Calories 80.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing contains 80.1 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Apple Cider Vinegar, Water, Red Bell Peppers, Rice Starch, Salt, Onions, Xanthan Gum, Citric Acid, Ascorbic Acid and Capsicum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Sodium | 39.9 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 19.0 g | 38% |
| Vitamin C | 18.0 mg | 20% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Mountain Climbers | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing
Is Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing good for weight loss?
This dressing is quite calorie-dense for its serving size at 80 calories per 30ml, and nearly all those calories come from sugar. If you're watching your weight, you'd want to use it sparingly or look for a lower-sugar alternative.
How might Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing affect blood sugar?
With 19g of sugar and minimal fiber or protein to slow digestion, this dressing could cause a relatively rapid spike in blood sugar. People managing diabetes or prediabetes should use it in small amounts or avoid it altogether.
Is Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing gluten-free?
Yes, this dressing is gluten-free based on its ingredient list, which contains no wheat, barley, or rye products.
What diets does Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing suit?
It works well for paleo and whole30 diets due to the natural ingredients, though the high sugar content makes it less suitable for keto, low-carb, or diabetic-friendly eating patterns.
What should I watch out for with Tacoma Boys, Red Pepper Jelly Vinaigrette Dressing?
The sugar content is very high at 19g per serving—that's nearly 5 teaspoons of sugar in just 2 tablespoons. This makes it easy to exceed daily sugar limits if you're not careful with portion sizes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
