🧪 Nutrition Facts
- Calories 39.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 0.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing is a very low-calorie food at 39.9 calories per serving (30.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 9.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crushed Tomatoes (tomatoes, Salt, Citric Acid), Cane Sugar, Apple Cider Vinegar, Water, Distilled Vinegar, Onions, Mustard (distilled Vinegar, Mustard Seed, Water), Dehydrated Onion, Onion Powder, Salt, Poppy Seeds, Paprika, Xanthan Gum, Garlic Powder, Erythorbic Acid, Edta, Celery Seeds, Less than 1/10TH of 1% Potassium Sorbate (preservative), Black Pepper and Dill Weed.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.9 kcal | 2% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Vitamin A | 99.9 IU | 2% |
| Vitamin C | 2.4 mg | 3% |
| Calcium | 20.1 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.9 calories in Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Soccer | 4.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing
Is Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing good for weight loss?
At just 40 calories per serving, this dressing is quite light and won't significantly impact your daily calorie intake. However, it contains 9g of sugar per 30ml serving, so using it in moderation is wise if you're watching sugar intake.
Is Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing a good snack for kids?
Most kids enjoy the sweet, tangy flavor profile of this tomato-based dressing. The lack of heat and familiar ingredients like tomato and onion make it accessible for younger palates.
What diets does Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing suit?
This works well for most diets, including vegan, gluten-free, paleo, and low-fat approaches. Its minimal sodium (150mg per serving) makes it suitable for sodium-conscious diets, though you may want to verify gluten-free status with the manufacturer.
What does Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing pair well with for a balanced meal?
Drizzle this over fresh garden salads with crisp lettuce and vegetables, or use it on grilled chicken or fish for added flavor. It also works nicely on coleslaw or as a dip for fresh vegetables.
How does Tacoma Boys, Walla Walla Sweet Onion Summer Tomato Dressing fit into a balanced diet?
As a condiment rather than a base food, this dressing adds flavor to vegetables and lean proteins without providing meaningful amounts of protein, healthy fats, or fiber. Use it to make salads and veggie-based meals more enjoyable rather than relying on it as a nutritional component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
