🧪 Nutrition Facts
- Calories 140.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 430.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Marie Callender's, Restaurant Style Biscuit Mix contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (90.6% of calories).
📝 Ingredients
Enriched Bleached Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Bits [corn Syrup, Flour (enriched Bleached What Flour, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Cereal, Cheese Powder (pasturized Milk, Cheese Culture, Salt, Enzymes), Cream, Sodium Phosphate, Salt Contains Less than 2% Annatto (color) Lactic Acid, Partially Hydrogenated Vegetable Oil (cottonseed And/or Soybean), Natural and Artificial Flavor, Salt, Turmeric and Annatto Extracts], Leavening (baking Soda, Sodium Aluminum Phosphate), Sea Salt, Natural Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Marie Callender's, Restaurant Style Biscuit Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Marie Callender's, Restaurant Style Biscuit Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Sodium | 430.0 mg | 19% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 3.0 g | 6% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Marie Callender's, Restaurant Style Biscuit Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Marie Callender's, Restaurant Style Biscuit Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Tai Chi | 34.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Marie Callender's, Restaurant Style Biscuit Mix
Is Marie Callender's, Restaurant Style Biscuit Mix good for weight loss?
At 140 calories per serving with just 3g of protein and 1g of fiber, this biscuit mix is relatively light calorie-wise, but the low protein and fiber content means it won't keep you feeling full for long. It's best used sparingly as part of a balanced meal rather than relied upon for weight loss.
Is Marie Callender's, Restaurant Style Biscuit Mix heart-healthy?
The combination of trans fats from partially hydrogenated oils and moderate sodium levels makes this less ideal for heart health. If you enjoy biscuits, looking for mixes made with healthier fats and lower sodium would be a better choice.
How does Marie Callender's, Restaurant Style Biscuit Mix fit a low-sodium diet?
With 430mg of sodium per 40g, this mix is quite high in salt—a single biscuit represents a meaningful portion of a typical low-sodium daily allowance. You'd want to avoid this product if you're following a strict low-sodium diet.
Is Marie Callender's, Restaurant Style Biscuit Mix suitable for people with lactose intolerance?
This mix contains cheese powder made from pasteurized milk and cream, so it's not suitable for people with lactose intolerance unless they use lactase enzyme supplements.
What should I watch out for with Marie Callender's, Restaurant Style Biscuit Mix?
The sodium content is notable at 430mg per 40g serving—a single biscuit made from this mix could contribute significantly to your daily limit. Additionally, the mix contains partially hydrogenated vegetable oil, a source of trans fats, which is worth limiting in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
