Calories in Chocolate Parfait Rich & Creamy Hard Candy

📏 Serving Size: 1 Serving (14.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.1
  • Total Fat 2.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolate Parfait Rich & Creamy Hard Candy contains 60.1 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (71% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Reduced Fat Milk (milk, Nonfat Milk), Hydrogenated Coconut Oil, Palm and Palm Kernel Oil, Whey, Cocoa and Cocoa Processed with Alkali, and Less than 1% of Salt, Mono- and Diglycerides, Natural Flavors, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Chocolate Parfait Rich & Creamy Hard Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.1 kcal3%
Total Fat2.0 g3%
Saturated Fat2.0 g10%
Sodium35.0 mg2%
Total Carbohydrate11.0 g4%
Total Sugars8.0 g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chocolate Parfait Rich & Creamy Hard Candy accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.

Fat 29%
Carbs 71%
Fat 29% Carbs 71%

🏃 Exercise Burn Time

How long would it take to burn off the 60.1 calories in Chocolate Parfait Rich & Creamy Hard Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Stationary Bike (Low Intensity) 8.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Parfait Rich & Creamy Hard Candy

Is Chocolate Parfait Rich & Creamy Hard Candy good for weight loss?

With 60 calories and 8g of sugar per piece, this candy is calorie-dense for its serving size and high in added sugar, making it challenging for weight loss goals. It lacks protein and fiber, nutrients that help with satiety, so it won't keep you feeling full.

Is Chocolate Parfait Rich & Creamy Hard Candy a good snack for kids?

While the chocolate flavor appeals to kids, the high sugar content and choking hazard posed by hard candy make it questionable for young children. Older kids can enjoy it occasionally as a treat, but it shouldn't be a regular snack.

Is Chocolate Parfait Rich & Creamy Hard Candy suitable for people with lactose intolerance?

This candy contains milk and whey, making it unsuitable for people with lactose intolerance.

Is Chocolate Parfait Rich & Creamy Hard Candy gluten-free?

The ingredient list contains no gluten-containing grains, and there are no obvious sources of gluten mentioned, so this candy appears to be gluten-free.

What diets does Chocolate Parfait Rich & Creamy Hard Candy suit?

This candy suits omnivorous and vegetarian diets. It is not suitable for vegan, dairy-free, or low-sugar diets due to its milk content and high sugar level.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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