🧪 Nutrition Facts
- Calories 91.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tradewinds, Iced Tea, Raspberry contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Tea (filtered Water, Black Tea Leaves), Sugar, Citric Acid, Natural Flavors, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tradewinds, Iced Tea, Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tradewinds, Iced Tea, Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.2 kcal | 4.6% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 23.0 g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tradewinds, Iced Tea, Raspberry accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.2 calories in Tradewinds, Iced Tea, Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Softball | 17.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tradewinds, Iced Tea, Raspberry
Is Tradewinds, Iced Tea, Raspberry good for weight loss?
This beverage contains 91 calories per serving with no protein or fiber to provide satiety, making it easy to consume without feeling full. The 23g of sugar per 240ml means you're getting a significant calorie load from liquid sugar, which doesn't trigger the same fullness signals as solid food.
How might Tradewinds, Iced Tea, Raspberry affect blood sugar?
A serving of this tea will cause a noticeable spike in blood sugar since all 23g of carbohydrates come from simple sugar with no fiber to slow absorption. This rapid spike is followed by a crash, which may leave you feeling fatigued or hungry shortly after.
What diets does Tradewinds, Iced Tea, Raspberry suit?
This drink is not well-suited for low-sugar, keto, or diabetic-friendly diets due to its high sugar content. It's compatible with standard diets as an occasional treat, though water or unsweetened tea would be a healthier choice.
What should I watch out for with Tradewinds, Iced Tea, Raspberry?
The 23g of sugar in one serving matches the daily limit many health organizations recommend for added sugars. If you're drinking this regularly, it's easy to exceed your daily sugar intake without realizing it, especially if you consume other sweetened foods or beverages.
What's a sensible portion size for Tradewinds, Iced Tea, Raspberry?
One 240ml serving is the labeled portion, but you might consider treating this as an occasional drink rather than a daily beverage. Diluting it with water or limiting yourself to smaller servings can help reduce sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
