🧪 Nutrition Facts
- Calories 45.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry is a very low-calorie food at 45.1 calories per serving (1 Serving (47.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tangerine Pineapple: Apple Puree, Pineapple Juice from Concentrate (water, Pineapple Juice Concentrate), Sugar Carrot Juice from Concentrate (water, Carrot Juice Concentrate), Pumpkin Juice from Concentrate (water Pumpkin Juice Concentrate), Pear Juice from Concentrate (water, Pear Juice Concentrate), Tangerine Juice from Concentrate (water, Tangerine Juice Concentrate), Lemon Juice from Concentrate (water, Lemon Juice Concentrate), Water, Pumpkin Puree, Corn Puree, Passion Fruit Juice from Concentrate (water, Passion Fruit Juice Concentrate), Guar Gum, Natural Flavors, Yellow Pepper Puree, Carob Bean Gum, Ascorbic Acid (vitamin C).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.1 kcal | 2.3% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 10.0 g | 20% |
| Vitamin A | 500.1 IU | 10% |
| Vitamin C | 9.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.1 calories in Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Walking: 24 minutes per mile | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry
Is Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry good for weight loss?
At 45 calories per bar with no protein and 10g of sugar, these are a light option but not ideal for weight loss. The sugar content is high relative to the calories, and the lack of protein means they won't keep you feeling full for long.
Is Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry a good snack for kids?
Yes, these are designed specifically for kids and make a convenient fruit-based snack. The small size, mild fruit flavors, and sweet taste appeal to children, though parents should be mindful of the sugar content.
Is Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry gluten-free?
Yes, these bars are gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry suit?
These bars work well for vegan and vegetarian diets, and are suitable for most allergen-conscious diets given the simple fruit and vegetable base. They're not ideal for low-sugar or keto diets due to the 10g of sugar per bar.
What does Nestle, Outshine Kids, Fruit & Veggie Bars, Tangerine Pineapple, Tangerine Blueberry, Tangerine Strawberry pair well with for a balanced meal?
Pair these with a protein source like yogurt, cheese, or nuts to create a more balanced snack. They also work well as a light dessert or palate cleanser after a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
