Calories in Spicy Pepperoni & Poblanos Pepperoni, Poblanos, Crushed Red Pepper Flakes Original Rising Crust Pizza, Spicy Pepperoni & Poblanos

📏 Serving Size: 1 Serving (131.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 289.5
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.7 mg
  • Sodium 710.0 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 289.5 calories per serving (1 Serving (131.0g)), Spicy Pepperoni & Poblanos Pepperoni, Poblanos, Crushed Red Pepper Flakes Original Rising Crust Pizza, Spicy Pepperoni & Poblanos is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 38.0g per serving (51.7% of calories). One thing to note: a single serving contains 710.0mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Water, Low-Moisture Part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Tomato Paste, Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed with Natural Smoke Flavor, Bha, Bht, Citric Acid to Help Protect Flavor), Poblano Chiles, Sugar, 2% or Less of Vegetable Oil (soybean Oil And/or Corn Oil), Wheat Gluten, Degerminated Yellow Corn Meal, Yeast, Salt, Red Pepper Flakes, Datem, Baking Soda, Spices, Wheat Flour, Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Datem

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Spicy Pepperoni & Poblanos Pepperoni, Poblanos, Crushed Red Pepper Flakes Original Rising Crust Pizza, Spicy Pepperoni & Poblanos — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Spicy Pepperoni & Poblanos Pepperoni, Poblanos, Crushed Red Pepper Flakes Original Rising Crust Pizza, Spicy Pepperoni & Poblanos contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories289.5 kcal14.5%
Total Fat10.0 g13%
Saturated Fat4.5 g23%
Cholesterol19.7 mg7%
Sodium710.0 mg31% ⚠️
Total Carbohydrate38.0 g14%
Dietary Fiber2.0 g7%
Protein13.0 g26%
Calcium159.8 mg12%
Iron2.6 mg14%
Potassium140.2 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Pepperoni & Poblanos Pepperoni, Poblanos, Crushed Red Pepper Flakes Original Rising Crust Pizza, Spicy Pepperoni & Poblanos accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.

Fat 30.6%
Carbs 51.7%
Protein 17.7%
Fat 30.6% Carbs 51.7% Protein 17.7%

🏃 Exercise Burn Time

How long would it take to burn off the 289.5 calories in Spicy Pepperoni & Poblanos Pepperoni, Poblanos, Crushed Red Pepper Flakes Original Rising Crust Pizza, Spicy Pepperoni & Poblanos? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.9 min
Walking: 17 minutes per mile 50.0 min
Cycling (Low Intensity) 31.7 min
HIIT 26.8 min
Push-ups 26.8 min

Find more information on calories burned doing popular exercises.

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